Saturday In House Gists -Keeping Malice And The Consequences....

In relationships, family, etc Some people should get awards for keeping Malice... How long can you keep malice? Is there anything like positive Malice? That is you kept Malice and it changed thins for the better?Or was it Negative and destroyed the relationship beyond what could be repaired?How do you get past the malice stage and embrace peace? Or are you one of those who always via IFTTT