Terrible Cooking Practices You Need To Stop

When it comes to cooking, you may have some bad habits that you’re not even aware of.  Heating oil until it smokesIt is wrong to wait to wait until you see wisps of smoke before you start cooking. This is because when oil is overheated to its smoke point, it starts to break down and lose its beneficial antioxidants thereby forming harmful compounds. These compounds are harmful to the via IFTTT