Saturday, November 11, 2017

Saturday, November 11, 2017
Today's breakfast inspiration is unripe plantain porridge. Unripe plantain is really healthy and nutritious; It is high in fibre but low in fat and salt, which makes it great for those on a diet. It also contains Vitamin B6 which helps in the production of red blood cells, vitamin C which is great for the skin, vitamin A for good eye sight and minerals like calcium and potassium among via IFTTT

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