Friday, October 20, 2017

Friday, October 20, 2017
Wonder whether you're eating too much salt?  The more salt you consume, the higher your blood pressure and excessive levels of it in your body over time can increase your risk of osteoporosis (a disease characterized by low bone mass and deterioration of bone tissue) and other chronic conditions, so it's important to restrict your daily intake to no more than a teaspoon's per via IFTTT

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