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Saturday, March 18, 2017

Saturday, March 18, 2017
Weekends are good to try out Ketogenic foods and please count me in... I went through a list of Keto foods and discovered that I am already taking most of them na.....so whats even the big deal about this Keto thing sef? Eat less and you will lose weight.....Its as simple as ABC: Checking what i have now and trying to manage cramp,I will go for my usual coffee and one slice of brown bread via IFTTT
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