Saturday Breakfast Post....

Saturday is a good time to have breakfast with the whole family,if it is possible... I am having a breakfast Buffet this Morning but i plan to eat less of the fatty foods.....dry omelet,baked beans,a single sausage,brown bread and lots of fruits,I love red grapes...  For those of you who are diabetic,remember to eat what is recommended and remember to check your sugar level....My Mother via IFTTT